Types of Solution
To do so, they need to find the best acne solution for their needs. There is an art to choosing an acne home solution that works the best for your skin.
What’s the Problem?
Most forms of acne are the result in too much sebum. Our skin produces it to help protect it. But in some, sebum is overproduced which causes the pores to clog. The basic goal, then, is to find a way to cut down on sebum production in the body. In order to treat this best, internal and external treatments need to be considered.
Healthy Diet and Lifestyle
In general, if you eat healthfully and exercise and in general take care of your body, you can help your acne considerably. It stands to reason that if you feed your body the right foods, it will have the ability to repair itself. This, however, is not a guarantee that it will make your acne disappear. It could help considerably, but using acne treatments is also important.
Types of Treatments
There are two basic kinds of treatments – those that are natural, and those that have a higher chemical content. It is important to understand that both of these have their positive and negative aspects. Treatments that are created in a lab are extensively tested. Natural treatments, for example may not be as well tested which doesn’t necessarily mean that it is ineffective.
Choose for Your Skin
Although people tend to associate acne with skin that is oily, that is not necessarily the case. Skin can be combination, normal, or even dry. If you have combination skin,you may choose different products than if you had very oily skin. There are products out there that will suit every type. And since the products differ, it could take a while to find the one that is right for you.
The basic elements for skin care include cleansing, toning, exfoliating, and moisturizing. A good acne skin care treatment program will include all of these. There are skin care lines that are specially formulated for acne that also include additional treatments such as alpha hydroxyl or benzyl peroxide. These are proven ingredients for helping with acne.
See a Dermatologist
It is very important to make sure that you see a dermatologist. Since there are so many product choices, they can assess your skin and recommend a course of action that is the best. They can also prescribe medication. There is plenty of topical and internet prescription medications that can help.
Keep in mind that even if you are under the care of a professional it doesn’t mean that you will find the best treatment regimen the first try. Also, it may take a while for the treatments to work so patience is a must. You can’t expect the acne to be gone after a few days. However, a noticeable improvement should be evident after a month or two.
If you have acne, remember that your first step is to feed your body the right foods and make sure that you exercise and drink enough water. Also, visit a dermatologist so that they can help you come up with a treatment plan and prescribe any additional medications, if necessary. Since the causes of acne can vary, the treatment plan may change accordingly.